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Barre (Low impact full body workout) at Thongsbridge Tennis Club

Thongsbridge Tennis Club Holmfirth, West Yorkshire

Thanks to a successful bid for National Lottery Community Funding, we are proud to announce a new and exciting initiative, supporting older people and the elderly within Thongsbridge and our neighbouring communities of Holmfirth, New Mill and Wooldale.  Whatever the barriers may have been to date for these individuals participating in an active pastime –...

Fitness Class List at Thongsbridge Tennis Club

Fitness Class List at Thongsbridge Tennis Club

Thongsbridge Tennis Club Holmfirth, West Yorkshire

Studio Classes All studio classes run by TTC are FREE for peak fitness members. Off peak fitness members are able to attend studio classes run by TTC for FREE during their off peak hours. Our young members age 14+ are able to attend our studio classes run by TTC. As from 2nd January 2025, classes for non-members...

Chair Pilates at Thongsbridge Tennis Club

Chair Pilates at Thongsbridge Tennis Club

Thongsbridge Tennis Club Holmfirth, West Yorkshire

Chair Pilates Mondays 1.15pm-2pm Thanks to a successful bid for National Lottery Community Funding, we are proud to announce a new and exciting initiative, supporting older people and the elderly within Thongsbridge and our neighbouring communities of Holmfirth, New Mill and Wooldale.  Whatever the barriers may have been to date for these individuals participating in...

Older Health Kicks (Barre Thursdays) – Thongsbridge Tennis Club

Thongsbridge Tennis Club Holmfirth, West Yorkshire

Barre is a low impact full body workout that combines the fundamentals of Ballet and Pilates, with each movement aimed at improving overall wellness and mobility in a safe and supportive environment. No experience is needed for this class as together we will ease into these exercises making sure everyone is comfortable and confident to...

£3
Older Health Kicks

Older Health Kicks (Low Impact Exercises) – Thongsbridge Tennis Club

Thongsbridge Tennis Club Holmfirth, West Yorkshire

A selection of low impact exercises for a full body workout which can be done seated or standing. This includes strengthening of the muscles, mobility of the joints and a good kick starter to getting the body moving again!     Chair Pilates Mondays 1.15pm-2pm A selection of low impact exercises for a full body...

£3

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