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08:45 – 09:45 | Legs, Bums and Tums | Michelle (Jackie from 1st September) |
09:45 – 10:45 | Legs, Bums and Tums | Amanda |
10:45 – 11:45 | Pilates | Amanda |
11:45 – 12:45 | Zumba | Amanda |
13:15 – 14:00 | Chair Pilates for non-members 60+ | Shaun |
17:00 – 17:45 | Spin | Elliott |
18:00 – 18:45 | Circuit | Elliott |
18:45 – 19:15 | Boxercise | Elliott |
06:30 – 07:00 | HIIT | Elliott |
09:00 – 10:00 | Aerobics/Body toning | Michelle |
10:30 – 11:30 | Pilates | Michelle |
11:30 – 12:30 | Hatha Yoga | Michelle |
17:00 – 17:45 | Spin | Martha |
18:15 – 19:15 | Aerotone | Jackie |
09:15 – 10:15 | Dance aerobics | Michelle |
10:00 – 11:00 | Cardio Tennis £ | Craig |
10:15 – 11:15 | Aerotone | Jackie |
11:15 – 11:45 | HIIT | Jackie |
11:45 – 12.45 | Pilates | Simone |
13: 00 – 13:45 | Spin | Shaun |
14:00 – 15:00 | Pilates | Michelle |
17:00 – 18:00 | Pilates with bands & ball | Amanda |
18:00 – 19:00 | Pilates with Hog & Ring | Amanda |
18:00 – 18:45 | Circuit in the gym | Stephen |
06.45 – 07.15 | HIIT | Jackie |
09:15 – 10:15 | Step and Tone | Amanda |
10:15 – 11:15 | Pilates | Amanda |
12:00 – 12:45 | Spin | Shaun |
14:00 – 15:00 | Hatha Yoga | Janet |
18:00 – 19:00 | Hatha Yoga | Michelle |
07:00 – 07:45 | Spin | Elliott |
09:00 – 10:00 | Full Body Toning | Michelle |
10:00 – 11:00 | Full Body Toning | Amanda |
11:00 – 12:00 | Zumba | Amanda |
12:00 – 13:00 | Pilates | Amanda |
13:15 – 14:00 | Barre for non-members 60+ | Elliott |
08:30 – 9:15 | Spin | Elliott |
09:30 – 10:15 | Spin | Elliott |
10:30 – 11:15 | TRX | Elliott |
10:00 – 11:00 | Aerotone | Jackie |
Don’t forget to mention you saw the event on Holmfirth Info!
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