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Are ready to dive in to understanding how yoga can help you live, feel and move better? This 6 week program is designed to give you a basic understanding of the foundations of both yoga posture and breathing practices. Not just the how , but the why because learning to listen and understand what your...
Watch them learn, grow and smile at our football academy for kids As a football academy for kids we offer a high energy, fun, creative and age-appropriate introduction to physical activity through football. It is also a great opportunity for your children to make friends. Our football classes for kids have been carefully designed for...
Slimming World groups are about much more than weight loss. In my Holmfirth group you’ll find friendship, support and that brilliant feeling of belonging that comes when we’re surrounded by people who care about your success. We meet every Saturday at 9am at Wooldale Methodist Free Church, Bill Lane, and every Wednesday at 6pm at...
Thursday & Fridays Circuit Class with our Strength Coach Ronan! Go at your own pace: open to all regardless of fitness level: no experience needed! 2 options: 06:45 and 07:30 on both days!
A fun fat loss challenge proven to lose you lbs whilst being outdoors in the fresh air. You'll be working with a time served personal trainer who's in the business of burning fat! Whilst having a bit of a laugh. These classes are challenging and oriented and getting you the best results. Feel up for...
For the month of love this February my Restorative Yoga session will focus balancing the energetic centre of the heart. This chakra inspired practice will begin with some gentle guided movements to open up the breath and release the body's tension before we find ourselves supported in a number of different longer held restorative poses...
It's not about becoming belly dance professionals; it's about health, celebrating femininity, and having fun! Good for any age! Work out your inner muscles, gain a better body shape, and have fun! No previous experience is needed. We do classes on Tuesdays at 7 pm, Fridays at 7 pm and Saturdays at 11 am. Other...
Please see the poster above for the walk schedule and details. All walks are FREE and start at Holmfirth Library at 10am.
Biodynamic Breathwork is a somatic approach to trauma and stress release using the six components of Breath, Movement, Sound, Touch, Emotions and Meditation. This powerful technique supports the release of deep-rooted tensions held in the nervous system through exposure to stress and traumatic experiences. These tensions manifest within 7 areas in the body that correlate...
Badminton – U3A Local U3A members meet to play a friendly game of badminton. We play every Monday, with two courts so not too much standing around. Classes can not be booked through The Civic, each class requires booking through the class organisers. For more information please click through to the class organisers booking details
The group meets weekly and each month sessions will be centred around managing and supporting the main symptoms women experience during peri, menopause and post-menopause. THIS MONTH WE WILL BE FOCUSING ON LOW MOOD & FATIGUE If you are experiencing any of the following though these classes could be beneficial to help you at this...
This weekly class is good for any age. It's not about becoming a professional dancer. It's about health and celebrating femininity. This full-body workout will help you strengthen the pelvic area's internal organs and feel feminine and in charge of your body. Motivation for a healthy lifestyle and fun in addition. 7£ a class or...
Come and join Jean and Sat Nadar for a wonderful, uplifting nourishing day, filled with Kundalini yoga, dance, breathwork, meditation and sound bath. During this time of year, Imbolc, we are emerging from the dark months of winter into the re-emerging lighter time. It is the first stirrings of Spring, the first call of the...
All walks are FREE and all ages are welcome. Meet at Meltham Carlile Car Park at 10am!
Fundraising Ceilidh for our local Foodbanks Holmfirth Civic Hall with Rocks & Reels SATURDAY, 18 FEBRUARY 2023 FROM 20:00-23:00 A fabulous February Ceilidh to raise funds for our local food banks. Tickets £8 adults, £4 u/15, free u/5 and family £16.Tickets via the link below www.wegottickets.com/event/566965
In-person 2-session course with Dr Rachel Lee: Chartered Clinical Psychologist, Coach & Trauma Therapist Over the two sessions you will learn: 1. How developmental changes within the teenage brain influence behaviour. 2. Ways to help your teen develop helpful habits and thrive and flourish. 3. Psychological tools or strategies to regulate your emotions, communicate more...
They’re back! These popular pregnancy relaxation classes start again in February. Cosy up at home on these wintry nights and enjoy some time connecting with your pregnancy. Suitable anytime from your first scan right up to birth. During each class you will: Learn and practice a hypnobirthing breathing technique useful for labour. Release stress and...
A New Year is full of possibilities. If you have that fresh start feeling and you're looking to lose weight and feel great in 2023, my warm and welcoming groups are waiting for you with a whole world of support and inspiration. My groups meet at: Holmfirth Methodist Church School Street Holmfirth HD9 7EQ Every...
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