6 Week Beginners Yoga Course – You & Yoga
You and Yoga Hazeldene Barn, Stoney Bank Lane, Holmfirth, Holmfirth, West YorkshireAre ready to dive in to understanding how yoga can help you live, feel and move better? This 6 week program is designed to give you a basic understanding of the foundations of both yoga posture and breathing practices. Not just the how , but the why because learning to listen and understand what your...