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Slimming World groups are about much more than weight loss. In my Holmfirth group you’ll find friendship, support and that brilliant feeling of belonging that comes when we’re surrounded by...
A 75-minute workshop during which you will delve into the secrets of transformational breathwork. On the physical level, deep diaphragmatic breathing allows oxygen to reach our cells and organs, increasing...
Come and join us every Monday 11.15am-12.15pm at the holmfirth civic centre for a mix of holistic exercise to help increase flexibility , strengthen and Tone, it’s also great way...
A mixed ability class for those with some experience of Pilates who are looking for an increased challenge. Contact Julie Edwards on 07791 475399 for further details. Every Monday during...
Circuit training class, Tuesday mornings weekly at 07:30 am! We are delighted to welcome you to our beginner's circuit class: start on your path to a fitter and more resilient you!...
A women's mental health support group for Holmfirth and surrounding areas. Group will run every 2nd & 4th Tuesday of the month and will offer a safe, confidential and judgement...
Antenatal Pilates class! Thursday evenings 18:15, at our Rehab Centre in Armitage Bridge! To join, contact us here! 01484 660663 www.northlightphysio.co.uk/contact
Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety. We can find ourselves holding onto...
Join Lorna Bell, Public Health Nutritionist for a series of nutrition workshops. These are an opportunity to learn more about how to fuel your body for optimal health and wellness....
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