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45 minutes of mindfulness meditation using a variety of mindfulness techniques. Open to complete beginners and experienced meditators alike.
Barre is a low impact full body workout that combines the fundamentals of Ballet and Pilates, with each movement aimed at improving overall wellness and mobility in a safe and...
A selection of low impact exercises for a full body workout which can be done seated or standing. This includes strengthening of the muscles, mobility of the joints and a...
Antenatal Pilates class! Thursday evenings 18:15, at our Rehab Centre in Armitage Bridge! To join, contact us here! 01484 660663 www.northlightphysio.co.uk/contact
Slimming World groups are about much more than weight loss. In my Holmfirth group you’ll find friendship, support and that brilliant feeling of belonging that comes when we’re surrounded by...
Monday & Wednesday yoga breakfast club 06:00-07:30 Click HERE for more details
Join us at Society for our weekly schedule of Yoga & Pilates sessions, designed for both health and relaxation. Silence the busy world, reduce stress and take an hour of...
Circuit training class, Tuesday mornings weekly at 07:30 am! We are delighted to welcome you to our beginner's circuit class: start on your path to a fitter and more resilient you!...
A women's mental health support group for Holmfirth and surrounding areas. Group will run every 2nd & 4th Tuesday of the month and will offer a safe, confidential and judgement...
Align with the Energy of Renewal and Growth Join Elly from Liminalis Therapy At Cocoon Holmfirth for a magical evening of reflection, intention-setting, and connection as we harness the transformative...
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