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Event Series: Fitness Class List at Thongsbridge Tennis Club

Fitness Class List at Thongsbridge Tennis Club

2nd November - 6:30 am - 7:15 pm

Studio Classes

All studio classes run by TTC are FREE for peak fitness members. Off peak fitness members are able to attend studio classes run by TTC for FREE during their off peak hours. Our young members age 14+ are able to attend our studio classes run by TTC. As from 2nd January 2025, classes for non-members are £9.00 per class and £4.50 for tennis members. If you are a non-member attending for the first time, please allow 10 minutes beforehand to complete our registration process.
During holiday periods (apart from Xmas and Bank Holidays) where our regular instructors are not available, classes will continue, however they may be covered by a toning and conditioning class. This does not apply to pilates, zumba and yoga.

Anyone who needs to cancel their place is required to give 2 hours notice to give anyone on the waiting list time to attend. There is a £4 admin fee for failure to do so.

The above classes are run by regular instructors, however Thongsbridge Tennis & Fitness can not be held responsible for the change of an instructor to cover a class.

Please note that £ indicates that there is a charge for the class. Please note cardio tennis does not take place during the school half-term and full-term holidays.

We also run Strength and Conditioning Classes for both juniors and adults throughout the week.

Fitness Class List

Monday

08:45 – 09:45	Legs, Bums and Tums	Michelle (Jackie from 1st September)
09:45 – 10:45	Legs, Bums and Tums	Amanda
10:45 – 11:45	Pilates	Amanda
11:45 – 12:45	Zumba	Amanda
13:15 – 14:00	Chair Pilates for non-members 60+	Shaun
17:00 – 17:45	Spin	Elliott
18:00 – 18:45	Circuit	Elliott
18:45 – 19:15	Boxercise	Elliott

Tuesday

06:30 – 07:00	HIIT	Elliott
09:00 – 10:00	Aerobics/Body toning	Michelle
10:30 – 11:30	Pilates	Michelle
11:30 – 12:30	Hatha Yoga	Michelle
17:00 – 17:45	Spin	Martha
18:15 – 19:15	Aerotone	Jackie

Wednesday

09:15 – 10:15	Dance aerobics	Michelle
10:00 – 11:00	Cardio Tennis £	Craig
10:15 – 11:15	Aerotone	Jackie
11:15 – 11:45	HIIT	Jackie
11:45 – 12.45	Pilates	Simone
13: 00 – 13:45	Spin	Shaun
14:00 – 15:00	Pilates	Michelle
17:00 – 18:00	Pilates with bands & ball	Amanda
18:00 – 19:00	Pilates with Hog & Ring	Amanda
18:00 – 18:45	Circuit in the gym	Stephen

Thursday

06.45 – 07.15	HIIT	Jackie
09:15 – 10:15	Step and Tone	Amanda
10:15 – 11:15	Pilates	Amanda
12:00 – 12:45	Spin	Shaun
14:00 – 15:00	Hatha Yoga	Janet
18:00 – 19:00	Hatha Yoga	Michelle

Friday

07:00 – 07:45	Spin	Elliott
09:00 – 10:00	Full Body Toning	Michelle
10:00 – 11:00	Full Body Toning	Amanda
11:00 – 12:00	Zumba	Amanda
12:00 – 13:00	Pilates	Amanda
13:15 – 14:00	Barre for non-members 60+	Elliott

Saturday

08:30 – 9:15	Spin	Elliott
09:30 – 10:15	Spin	Elliott
10:30 – 11:15	TRX	Elliott

Sunday

10:00 – 11:00

Aerotone

Jackie

Details

Date:: 2nd November
Time:: 6:30 am - 7:15 pm
Series:: Fitness Class List at Thongsbridge Tennis Club
Event Categories:: Community - Health & Fitness, Community Events
Website:: https://www.thongsbridgetennisclub.org.uk/fitness/studios-classes/

Venue

: Thongsbridge Tennis Club
: Holmfirth, West Yorkshire + Google Map
Phone: 01484 687160

Organiser

: Thongsbridge Tennis Club
Phone: 01484 687160

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