Morning Mindfulness at Cocoon
Cocoon 39C Station Road, Holmfirth45 minutes of mindfulness meditation using a variety of mindfulness techniques. Open to complete beginners and experienced meditators alike.
£4 – £36
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Community - Health & Fitness
Older Health Kicks (Barre Thursdays) – Thongsbridge Tennis Club
Thongsbridge Tennis Club HolmfirthBarre is a low impact full body workout that combines the fundamentals of Ballet and Pilates, with each movement aimed at improving overall wellness and mobility in a safe and...
£3
Older Health Kicks (Low Impact Exercises) – Thongsbridge Tennis Club
Thongsbridge Tennis Club HolmfirthA selection of low impact exercises for a full body workout which can be done seated or standing. This includes strengthening of the muscles, mobility of the joints and a...
£3
Antenatal Pilates Class at North Light Physiotherapy
North Light Physiotherapy 8 St. Paul’s House, Brooke’s Mill Bank Foot Lane, Armitage Bridge, HuddersfieldAntenatal Pilates class! Thursday evenings 18:15, at our Rehab Centre in Armitage Bridge! To join, contact us here! 01484 660663 www.northlightphysio.co.uk/contact
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