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  • Older Health Kicks

    Older Health Kicks (Low Impact Exercises) – Thongsbridge Tennis Club

    Thongsbridge Tennis Club Holmfirth, West Yorkshire

    A selection of low impact exercises for a full body workout which can be done seated or standing. This includes strengthening of the muscles, mobility of the joints and a good kick starter to getting the body moving again!     Chair Pilates Mondays 1.15pm-2pm A selection of low impact exercises for a full body...

    £3

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