Breathwork Workshop – Cafe Root & Well-Being Studio
Cafe Root & Well-being Studio Unit 1, Sude Hill Mill, Sude Hill, Holmfirth, West Yorkshire, United KingdomA 75-minute workshop during which you will delve into the secrets of transformational breathwork. On the physical level, deep diaphragmatic breathing allows oxygen to reach our cells and organs, increasing our energy and helping to detoxify and cleanse our bodies. On the mental-emotional level, it helps reduce stress and promote feelings of calm and peace....