Connect with Your Body & Unlock Your Potential at Cafe Root & Wellbeing Studio
Cafe Root & Well-being Studio Unit 1, Sude Hill Mill, Sude Hill, Holmfirth, West Yorkshire, United KingdomThis 6-week course focuses on establishing a deeper connection with your body to unlock your full potential. Through a combination of lectures, somatic practices and self-reflection, you will learn to harness the power of mind-body connection for personal and professional growth. During these six weeks, you will: • Explore the concept of embodiment and why...