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Unwind & Reset Yoga – Roots Pilates & Yoga Studio

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Unwind & Reset Yoga – Roots Pilates & Yoga Studio

16th September - 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating indefinitely

£9.50

Mindful Hatha movement to find balance, release tension, increase strength and flexibility to feel connected and refreshed. The class is different each week and includes breathwork, gentle Hatha flows, yoga-inspired movement and mindful meditation to reduce stress and anxiety, improve sleep, increase energy levels and improve physical and emotional well-being.

£9.50 (packages available)

Details

Date:
16th September
Time:
7:30 pm - 8:30 pm
Cost:
£9.50
Event Categories:
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Venue

Root Pilates & Yoga Studio
Unit 1, Sude Hill Mill, Sude Hill
Holmfirth, West Yorkshire HD9 7BL United Kingdom
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Phone:
07762327126
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