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Reformer Pilates – Roots Pilates & Yoga Studio

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Reformer Pilates – Roots Pilates & Yoga Studio

16th September - 5:00 pm - 6:00 pm

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£16.50

Within this fun Pilates reformer class you will focus on core strength and correct muscle engagement which can improve athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture as you flow through Pilates exercises using springs and straps to assist and challenge you on a moving carriage – no previous experience needed.

£16.50 (packages available)

Details

Date:
16th September
Time:
5:00 pm - 6:00 pm
Cost:
£16.50
Event Categories:
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Organiser

Root Pilates & Yoga Studio
Phone:
07762327126
Email:
info@rootpilates.com
View Organiser Website

Venue

Root Pilates & Yoga Studio
Unit 1, Sude Hill Mill, Sude Hill
Holmfirth, West Yorkshire HD9 7BL United Kingdom
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Phone:
07762327126
View Venue Website

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