Parenting Workshop with Dr Lucy at The Little People Store Yorkshire Ltd

Parenting with compassion

what we’ll cover..
The science behind compassion: evidence-based strategies to support your day to day wellbeing, parenting & relationships
Strenthening the parent-infant attachment & techniques to support your child in developing self compassion
Practical techniques, to replace self-criticism with self-compassion
A space to foster self awareness and develop emotion regulation strategies.

who’s it for..?
Navigating the demanding journey of parenthood can be overwhelming, and self-criticism often sneaks in.
Ever find yourself feeling you aren’t doing a good enough job? Beat yourself up for losing your cool?
Learn to embrace self-compassion to approach parenting with kindness, patience, and understanding.
The ideas and techniques can be useful for anybody, however this group is aimed at parents of children up to 24 months.

what’s included..?
90 minute interactive workshop facilitated by an experienced sensior clinical psychologist
Workbook to continue your journey of parenting with compassion
Cuppa & cake
Toys & play equipment for little ones

BASED AT THE LITTLE PEOPLE STORE 2 STATION ROAD, HOLMFIRTH, HD9 1AB