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Feel-Good Mat Pilates – Roots Pilates & Yoga Studio

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Feel-Good Mat Pilates – Roots Pilates & Yoga Studio

17th September - 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating indefinitely

An event every week that begins at 8:00 pm on Monday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

An event every week that begins at 10:45 am on Friday, repeating indefinitely

£9.50

In every class, you will have a full-body experience, all the way from your feet to the crown and you will leave the class feeling recharged inside-out. You will be your own master and the contractor of your movement. You will not be pushed to do any movements that don’t feel good for you. You will learn to listen to your body cues and make choices. How would it feel if you could do the “hard” exercises with ease and compassion?

During this pilates class, we will be using body-oriented techniques that help you regulate your nervous system and from there, from a place of safety, you can explore the fun of movement.

Come along and find ease through your body and emotions!

In-Studio and Online!

£9.50 (packages available)

Details

Date:
17th September
Time:
10:45 am - 11:45 am
Cost:
£9.50
Event Categories:
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Organiser

Root Pilates & Yoga Studio
Phone:
07762327126
Email:
info@rootpilates.com
View Organiser Website

Venue

Root Pilates & Yoga Studio
Unit 1, Sude Hill Mill, Sude Hill
Holmfirth, West Yorkshire HD9 7BL United Kingdom
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Phone:
07762327126
View Venue Website

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