Fitness Class List at Thongsbridge Tennis Club
2025-08-18 06:30 - 19:15, 2025-08-19 06:30 - 19:15, 2025-08-20 06:30 - 19:15, 2025-08-21 06:30 - 19:15, 2025-08-22 06:30 - 19:15, 2025-08-23 06:30 - 19:15, 2025-08-24 06:30 - 19:15 (Europe/London) | Thongsbridge Tennis Club, Holmfirth, West Yorkshire
Studio Classes

All studio classes run by TTC are FREE for peak fitness members. Off peak fitness members are able to attend studio classes run by TTC for FREE during their off peak hours. Our young members age 14+ are able to attend our studio classes run by TTC. As from 2nd January 2025, classes for non-members are £9.00 per class and £4.50 for tennis members. If you are a non-member attending for the first time, please allow 10 minutes beforehand to complete our registration process.
During holiday periods (apart from Xmas and Bank Holidays) where our regular instructors are not available, classes will continue, however they may be covered by a toning and conditioning class. This does not apply to pilates, zumba and yoga.
Anyone who needs to cancel their place is required to give 2 hours notice to give anyone on the waiting list time to attend. There is a £4 admin fee for failure to do so.

The above classes are run by regular instructors, however Thongsbridge Tennis & Fitness can not be held responsible for the change of an instructor to cover a class.
Please note that £ indicates that there is a charge for the class. Please note cardio tennis does not take place during the school half-term and full-term holidays.
We also run Strength and Conditioning Classes for both juniors and adults throughout the week.

Fitness Class List

Monday

08:45 – 09:45
Legs, Bums and Tums
Michelle (Jackie from 1st September)

09:45 – 10:45
Legs, Bums and Tums
Amanda

10:45 – 11:45
Pilates
Amanda

11:45 – 12:45
Zumba
Amanda

13:15 – 14:00
Chair Pilates for non-members 60+
Shaun

17:00 – 17:45
Spin
Elliott

18:00 – 18:45
Circuit
Elliott

18:45 – 19:15
Boxercise
Elliott

Tuesday

06:30 – 07:00
HIIT
Elliott

09:00 – 10:00
Aerobics/Body toning
Michelle

10:30 – 11:30
Pilates
Michelle

11:30 – 12:30
Hatha Yoga
Michelle

17:00 – 17:45
Spin
Martha

18:15 – 19:15
Aerotone
Jackie

Wednesday

09:15 – 10:15
Dance aerobics
Michelle

10:00 – 11:00
Cardio Tennis £
Craig

10:15 – 11:15
Aerotone
Jackie

11:15 – 11:45
HIIT
Jackie

11:45 – 12.45
Pilates
Simone

13: 00 – 13:45
Spin
Shaun

14:00 – 15:00
Pilates
Michelle

17:00 – 18:00
Pilates with bands & ball
Amanda

18:00 – 19:00
Pilates with Hog & Ring
Amanda

18:00 – 18:45
Circuit in the gym
Stephen

Thursday

06.45 – 07.15
HIIT
Jackie

09:15 – 10:15
Step and Tone
Amanda

10:15 – 11:15
Pilates
Amanda

12:00 – 12:45
Spin
Shaun

14:00 – 15:00
Hatha Yoga
Janet

18:00 – 19:00
Hatha Yoga
Michelle

Friday

07:00 – 07:45
Spin
Elliott

09:00 – 10:00
Full Body Toning
Michelle

10:00 – 11:00
Full Body Toning
Amanda

11:00 – 12:00
Zumba
Amanda

12:00 – 13:00
Pilates
Amanda

13:15 – 14:00
Barre for non-members 60+
Elliott

Saturday

08:30 – 9:15
Spin
Elliott

09:30 – 10:15
Spin
Elliott

10:30 – 11:15
TRX
Elliott

Sunday

10:00 – 11:00
Aerotone
Jackie

Monday Movers at The Civic, Holmfirth
2025-08-18 10:00 - 11:00 | The Civic, Holmfirth (Official), Huddersfield Road, Holmfirth, West Yorkshire, HD9 3AS, United Kingdom
Low impact dance class. Pop classics and Latin vibes . All abilities welcome .

Monday movers low impact dance class at The Civic, Holmfirth
2025-08-18 10:00 - 11:00 | The Civic, Holmfirth (Official), Huddersfield Road, Holmfirth, West Yorkshire, HD9 3AS, United Kingdom
A fun and sociable low impact fitness dance class with easy to follow moves and sing along tracks from all eras with some latin inspiration! FIRST CLASS FREE!!

Chair Pilates at Thongsbridge Tennis Club
2025-08-18 13:15 - 14:00 | Thongsbridge Tennis Club, Holmfirth, West Yorkshire
Chair Pilates Mondays 1.15pm-2pm
Thanks to a successful bid for National Lottery Community Funding, we are proud to announce a new and exciting initiative, supporting older people and the elderly within Thongsbridge and our neighbouring communities of Holmfirth, New Mill and Wooldale.
Whatever the barriers may have been to date for these individuals participating in an active pastime – perhaps increased demands and challenges as a direct result of the cost-of-living crisis, existing mobility issues, disabilities, mental health needs, or even long-term illnesses – our welcoming team has developed the most accessible classes to encourage all to take part.
Our classes will help rebuild confidence, self-esteem, and improve both mental and physical health, combatting feelings of isolation and anxiety. The opportunity to build new relationships and friendships will ultimately provide a valuable support network as each is able to socially connect with others in the surrounding community.
Our sessions are greatly subsidised and are available to non-members, over the age of 60. They have been designed to rebuild strength, improve mobility and essentially, balance – ideal for those whose fear of falling is sometimes a barrier to getting out. All activity is low impact, and no previous experience of sport, fitness or movement classes is necessary, our instructors work to the pace of each individual.
Interested in gaining a little more independence and improving your quality of life in great company? Then contact us today for details of how to join in these welcoming sessions!
Classes cost just £3, which includes a coffee or tea in our Courtside Café – perfect for a social catch up afterwards!

A selection of low impact exercises for a full body workout which can be done seated or standing. This includes strengthening of the muscles, mobility of the joints and a good kick starter to getting the body moving again! No experience is needed for this class, as we aim to help and encourage everyone through the exercises in a safe and supportive environment.

Circuit Training Class - North Light Physiotherapy
2025-08-19 07:30 | North Light Physiotherapy, 8 St. Paul’s House, Brooke’s Mill Bank Foot Lane, Armitage Bridge, Huddersfield, West Yorkshire, HD4 7NR, United Kingdom
Circuit training class, Tuesday mornings weekly at 07:30 am!
We are delighted to welcome you to our beginner’s circuit class: start on your path to a fitter and more resilient you!
To book a place, give us a nudge
01484 660663
www.northlightphysio.co.uk/contact

Antenatal Pilates Class at North Light Physiotherapy
2025-08-21 18:15 | North Light Physiotherapy, 8 St. Paul’s House, Brooke’s Mill Bank Foot Lane, Armitage Bridge, Huddersfield, West Yorkshire, HD4 7NR, United Kingdom
Antenatal Pilates class!
Thursday evenings 18:15, at our Rehab Centre in Armitage Bridge!
To join, contact us here!
01484 660663
www.northlightphysio.co.uk/contact

Barre (Low impact full body workout) at Thongsbridge Tennis Club
2025-08-22 13:15 - 14:00 | Thongsbridge Tennis Club, Holmfirth, West Yorkshire
Thanks to a successful bid for National Lottery Community Funding, we are proud to announce a new and exciting initiative, supporting older people and the elderly within Thongsbridge and our neighbouring communities of Holmfirth, New Mill and Wooldale.
Whatever the barriers may have been to date for these individuals participating in an active pastime – perhaps increased demands and challenges as a direct result of the cost-of-living crisis, existing mobility issues, disabilities, mental health needs, or even long-term illnesses – our welcoming team has developed the most accessible classes to encourage all to take part.
Our classes will help rebuild confidence, self-esteem, and improve both mental and physical health, combatting feelings of isolation and anxiety. The opportunity to build new relationships and friendships will ultimately provide a valuable support network as each is able to socially connect with others in the surrounding community.
Our sessions are greatly subsidised and are available to non-members, over the age of 60. They have been designed to rebuild strength, improve mobility and essentially, balance – ideal for those whose fear of falling is sometimes a barrier to getting out. All activity is low impact, and no previous experience of sport, fitness or movement classes is necessary, our instructors work to the pace of each individual.
Interested in gaining a little more independence and improving your quality of life in great company? Then contact us today for details of how to join in these welcoming sessions!
Classes cost just £3, which includes a coffee or tea in our Courtside Café – perfect for a social catch up afterwards!
Barre Fridays 1.15pm-2pm

Barre is a low impact full body workout that combines the fundamentals of Ballet and Pilates, with each movement aimed at improving overall wellness and mobility in a safe and supportive environment. No experience is needed for this class as together we will ease into these exercises making sure everyone is comfortable and confident to bring out the best version of you!
