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Candlelit Gentle Yoga and Sound Bath at Cafe Root and Wellbeing Centre
17th November - 7:00 pm - 8:30 pm£20
Join Jean for this one-off bespoke event for settling breathwork, followed by some gentle body movement and concluding with a beautiful relaxing gong/sound bath – bliss! All by candlelight.
This will help you to leave your busy week behind, allowing you to flow into your weekend feeling nourished and relaxed. No yoga experience is necessary, this event is open to all.
With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator
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